Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 208.0 lb
03 Jan 13	220.6 lb	Reasonably Well
29 Nov 12	208.6 lb	Reasonably Well
21 Nov 12	209.4 lb	Reasonably Well
19 Nov 12	211.4 lb	Reasonably Well
18 Nov 12	213.4 lb	Reasonably Well
16 Nov 12	216.0 lb	Reasonably Well
15 Nov 12	217.0 lb	Reasonably Well
07 Nov 12	211.8 lb	Reasonably Well
06 Nov 12	212.2 lb	Reasonably Well
05 Nov 12	213.0 lb	Reasonably Well
13 Jul 12	187.0 lb	Reasonably Well
22 Apr 11	204.0 lb	Reasonably Well
16 Apr 11	205.0 lb	Reasonably Well
11 Apr 11	207.5 lb	Not Applicable
28 Mar 11	203.5 lb	100%
27 Mar 11	205.0 lb	Reasonably Well
25 Mar 11	205.0 lb	100%
24 Mar 11	207.0 lb	Reasonably Well
22 Mar 11	206.5 lb	100%
21 Mar 11	208.0 lb	Not Applicable

Date started: 15 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 217.2 lb
04 Mar 11	205.0 lb	100%
03 Mar 11	205.0 lb	100%
02 Mar 11	206.0 lb	Reasonably Well
01 Mar 11	206.0 lb	Reasonably Well
28 Feb 11	206.0 lb	100%
27 Feb 11	209.0 lb	Poorly
25 Feb 11	206.5 lb	100%
23 Feb 11	207.0 lb	100%
22 Feb 11	208.0 lb	Poorly
18 Feb 11	207.5 lb	Reasonably Well
17 Feb 11	208.0 lb	100%
16 Feb 11	208.5 lb	100%
15 Feb 11	209.0 lb	100%
14 Feb 11	212.0 lb	Reasonably Well
21 Jan 11	213.5 lb	100%
20 Jan 11	215.0 lb	100%
19 Jan 11	216.5 lb	Poorly
17 Jan 11	216.0 lb	100%
16 Jan 11	217.2 lb	Reasonably Well
15 Jan 11	217.2 lb	Not Applicable