Weigh In record (no journal entry) for 17 January 2011
|
216.0 lb
Lost so far: 1.2 lb.
Still to go: 66.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 January 2011:
|
1291 kcal
|
Fat: 61.00g | Prot: 51.30g | Carb: 128.10g.
Breakfast: greek yogurt with honey. Lunch: jimmy johns salt and vinegar chips, jimmy johns pickle, jimmy johns club lulu. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicole S's weight history
|