Weigh In record (no journal entry) for 24 March 2011
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1560 kcal
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Fat: 58.04g | Prot: 92.79g | Carb: 165.14g.
Breakfast: Butter, Whole Wheat Bagel, Almonds. Lunch: Sub Roll 6 inch, Chicken Breast Cold Cut bear, Provolone . Dinner: Garlic, Brown Sugar, Smart Balance, Chicken Breast. Snacks/Other: Chewy Chocolate Chip Granola Bar, Lay's Baked Sour Cream & Onion Chips. more...
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gaining 1.8 lb a week
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