Nicole S's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
208.0 lb Lost so far: 9.2 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2011:
1533 kcal Fat: 54.60g | Prot: 72.70g | Carb: 205.35g.   Breakfast: chobani blueberry yogurt. Lunch: lays baked sour cream and onion chips, turkey provolone subway sandwich. Dinner: turkey provolone subway sandwich. Snacks/Other: breakaway snacks. more...
gaining 0.9 lb a week

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