Weigh In record (no journal entry) for 14 February 2011
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212.0 lb
Lost so far: 5.2 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1065 kcal
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Fat: 39.00g | Prot: 52.00g | Carb: 128.00g.
Breakfast: Whole Wheat Bagel with Cream Cheese. Lunch: subway chicken bacon ranch. Dinner: steamed vegetable dumplings. more...
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losing 0.4 lb a week
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Nicole S's weight history
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