Nicole S's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
206.5 lb Lost so far: 1.5 lb.    Still to go: 66.5 lb.    Diet followed 100%.

Diet Calendar Entry for 22 March 2011:
814 kcal Fat: 35.51g | Prot: 23.65g | Carb: 114.02g.   Breakfast: Smart Balance, Thomas' Bagel Thins - Everything. Lunch: Almonds, Peanut Butter and Jelly Sandwich. more...
losing 10.5 lb a week

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