skwhite's Journal, 25 August 2014

You know those days when you want to crawl back into bed and pull the covers up over your head and pretend that no one can see you? That has pretty much been me for the last 36 hours or so. Major earthquake here in Cali, the county I live in has a huge wildfire that threatened our main town (it is being contained now) and last night my 92 year old Grandma fell and fractured her wrist. Not to mention the tons of produce that needs to be processed, oh and my 8 hour a day job. Just too many emotions for one time period! Fortunately there is a 3 day weekend coming up! Whew! Thanks for listening buddies. The beautiful thing is I didn't comfort myself with food, but I am currently headed to my bed to hide.

Diet Calendar Entries for 25 August 2014:
1988 kcal Fat: 48.32g | Prot: 55.09g | Carb: 367.92g.   Breakfast: Peach Clafouti, Zurvita Zeal For Life, Honey. Lunch: Homemade Granola Bars, Girl Scout Cookies Thin Mints, Jif Extra Crunchy Peanut Butter, Jam Preserves, Dr. Pepper Dr. Pepper (12 oz), Peach, Oroweat Double Fiber Bread. Dinner: Raspberries, Banana, Honey, Zucchini, Peach, Bob's Red Mill Flaxseed Meal, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt, Plums, Blackberries. Snacks/Other: Honeymaid Graham Crackers, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
2811 kcal Activities & Exercise: Standing - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 44 minutes, Desk Work - 8 hours and 30 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 6 minutes. more...

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Comments 
Hope tomorrow goes smoother and you don't feel so overwhelmed. You have to enjoy life a little. :) 
26 Aug 14 by member: iamachristianjesusfreak
Not hiding...resting. It's okay to recharge when life drains our emotional energy. You are wise to know your body needs rest - not food to recharge your emotional storehouse! 
26 Aug 14 by member: Hipaagrammy
Sorry to hear about your grandmother, hopefully everything is alright with her now. Also glad that the fire is contained and that the earthquake did not affect your house. You deserve a great weekend. Enjoy it! 
26 Aug 14 by member: toppy24564
Thank you friends! I slept really hard last night and today has been good. =) 
26 Aug 14 by member: skwhite

     
 

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