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I think I'm over my slump. I've felt horrible for the last few days. I broke down after a month of being good, and cheated :-( I'm soooooo mad at myself!!!!!!
Diet Calendar Entries for 29 March 2009:
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964 kcal
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Fat: 51.84g | Prot: 108.16g | Carb: 6.62g.
Breakfast: american cheese, turkey bacon, eggs, water. Lunch: lemon juice, water, chicken thigh. Dinner: water, chuck steak. Snacks/Other: water. more...
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3117 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Sometimes having a cheat day can jump start our metabolisms. Don't feel bad about one cheat in a whole month. That's pretty amazing. Keep going!
29 Mar 09 by member: Suzi161
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