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Today is a new day!
Diet Calendar Entries for 30 March 2009:
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620 kcal
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Fat: 40.55g | Prot: 56.56g | Carb: 8.77g.
Breakfast: butter, water, SPLENDA, flaxseed meal. Lunch: water, butter, egg. Snacks/Other: water, water, chicken drumstick. more...
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3836 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (slow step) - 20 minutes, Boxing - 15 minutes, Running (jogging) - 5/mph - 8 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 2 minutes. more...
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Chynah's weight history
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