Walked 1.89 miles or 7512 steps.
Diet Calendar Entries for 19 March 2009:
|
1001 kcal
|
Fat: 30.84g | Prot: 63.93g | Carb: 112.90g.
Breakfast: peanut, atkins chocolate, coffee cream and sugar. Lunch: roasted soy nuts, nutritional yeast, organic range free chicken broth. Dinner: popcorn, russett potato, almond cheese, organic chicken broth, garlic. more...
|
|
3513 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
Comments
And I bet you feel better. :-)
19 Mar 09 by member: WECANDOTHIS
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mardee57's weight history
|