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Walked 7070 steps and 1.6 miles...
Diet Calendar Entries for 18 March 2009:
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558 kcal
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Fat: 20.47g | Prot: 38.96g | Carb: 53.03g.
Breakfast: atkins chocolate, coffee cream and sugar. Lunch: unjury, organic range free chicken broth, mushroom soup, plain nonfat yogurt, Muesli All Natural Nut & Berry. more...
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3542 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Submitted wrong steps was 5701 stride set to 16. Walked 1.43 miles and did a dvd equal to 2 miles for 35 minutes
18 Mar 09 by member: mardee57
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