mardee57's Journal, 20 March 2009

Walked 1.3 miles or 5175 steps.

Diet Calendar Entries for 20 March 2009:
1276 kcal Fat: 70.96g | Prot: 46.33g | Carb: 118.50g.   Breakfast: atkins chocolate, coffee cream and sugar. Lunch: hummus, pita, organic range free chicken broth. Dinner: all bran crackers, almond, hummus. more...
3036 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet  

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