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Feeling good about behaving myself for the most part. Got a lot of issues going on at home and I'm truly feeling it. This diet is great, but the stress I am feeling is really getting me down. I want chocolate soooo bad. Not doing it though. The worst thing i did was have pizza with my salad this weekend instead of eating just plain old salad. It didn't seem to kill me but I don't want to slide back again.
Hope all is better with everyone else.
Happy life changes all!
Diet Calendar Entries for 14 April 2014:
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760 kcal
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Fat: 19.07g | Prot: 30.07g | Carb: 128.59g.
Breakfast: White House 100% Apple Juice, Apples, Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: Panera Bread Low-Fat Garden Vegetable with Pesto Soup (8 oz), Panera Bread Asian Sesame Chicken Salad (Half). Dinner: Bananas, Publix Whole Strawberries - plump & juicy frozen, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2137 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours and 40 minutes, Desk Work - 7 hours, Driving - 20 minutes. more...
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 Comments
This is your buddy - Farmer Lee - Wow 760 calories for the day!, that is great, I am proud of you. Sorry to hear that you are stressed out Stress is a part of life that we need to learn to cope with.Being that I am not a psychologist, or a priest - I cannot offer you any useful advice. You might try drinking a warm cup of tea or milk, and try to relax. A bubble bath might help meditation might help, but I am not good at it.I hope that you are successful in finding a way to handle your stress. As your buddy - I am here to help you if I canYou know - you have my support
Farmer Lee
17 Apr 14 by member: Farmerlee1
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