| July 2019 |
| Wed 3rd: |
1466 *
|
92%
|
fat: 56.38g |
| |
protein: 39.25g |
| |
carbs: 210.25g |
|
2672*
|
 1206
|
| Tue 2nd: |
1561 *
|
98%
|
fat: 41.68g |
| |
protein: 86.22g |
| |
carbs: 214.38g |
|
2832*
|
1271
|
| Mon 1st: |
1292 *
|
81%
|
fat: 41.05g |
| |
protein: 52.86g |
| |
carbs: 185.23g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1359 *
|
85%
|
fat: 73.39g |
| |
protein: 85.41g |
| |
carbs: 88.82g |
|
-
|
-
|
| Tue 25th: |
1732 *
|
108%
|
fat: 73.37g |
| |
protein: 93.48g |
| |
carbs: 175.96g |
|
-
|
-
|
| Mon 24th: |
289 *
|
18%
|
fat: 11.46g |
| |
protein: 12.02g |
| |
carbs: 38.67g |
|
2718*
|
2429
|
| Thu 20th: |
812 *
|
51%
|
fat: 40.31g |
| |
protein: 33.79g |
| |
carbs: 110.95g |
|
-
|
-
|
| Wed 19th: |
674 *
|
42%
|
fat: 18.31g |
| |
protein: 17.50g |
| |
carbs: 116.07g |
|
-
|
-
|
| Tue 18th: |
658 *
|
41%
|
fat: 18.12g |
| |
protein: 17.36g |
| |
carbs: 111.09g |
|
-
|
-
|
| Wed 5th: |
587 *
|
37%
|
fat: 33.81g |
| |
protein: 20.31g |
| |
carbs: 50.01g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
1509 *
|
94%
|
fat: 77.15g |
| |
protein: 56.76g |
| |
carbs: 145.60g |
|
-
|
-
|
| Mon 27th: |
1119 *
|
70%
|
fat: 50.09g |
| |
protein: 37.03g |
| |
carbs: 131.96g |
|
-
|
-
|
| Sun 26th: |
1437 *
|
90%
|
fat: 80.28g |
| |
protein: 104.09g |
| |
carbs: 68.10g |
|
-
|
-
|
| Sat 25th: |
975 *
|
61%
|
fat: 53.09g |
| |
protein: 46.52g |
| |
carbs: 82.77g |
|
2728*
|
1753
|
| Fri 24th: |
858 *
|
54%
|
fat: 50.10g |
| |
protein: 39.86g |
| |
carbs: 61.14g |
|
-
|
-
|
| Thu 23rd: |
1336 *
|
84%
|
fat: 81.27g |
| |
protein: 66.84g |
| |
carbs: 88.83g |
|
2664*
|
1328
|
| Tue 21st: |
1425 *
|
89%
|
fat: 68.19g |
| |
protein: 90.35g |
| |
carbs: 115.37g |
|
2868*
|
1443
|
| Sun 19th: |
78 *
|
5%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 18th: |
1393 *
|
87%
|
fat: 69.69g |
| |
protein: 41.01g |
| |
carbs: 149.97g |
|
-
|
-
|
| Fri 17th: |
1258 *
|
79%
|
fat: 58.36g |
| |
protein: 28.58g |
| |
carbs: 164.22g |
|
-
|
-
|
