LadyBea40's Journal, 10 March 2014

I believe this is the second time I've gone and worked out at the Y since my last journal entry. I had a great day today. The sun came out, I went for a walk with my favorite walking buddy Thor, he is great! He found a football that he wanted to bring home but could not fit it in his mouth so we left it in the field. I love seeing the weather slowly changing for the better. Saturday was like a monsoon but today is like the Spring we have come to love. After I made it back from the gym, I cooked dinner and went and got Kayla to come outside and enjoy the sun. She is studying so hard I didn't want her to miss the increments of sunshine we've been blessed with.
That is pretty much my day, I do hope my buddies had a great one as well.

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1016 kcal

Fat: 19.93g | Prot: 65.00g | Carb: 148.97g.   Breakfast: 2% Fat Milk, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Tap Water. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Malt-O-Meal Honey Buzzers. Dinner: American Value Green Beans (Canned), Spaghetti with Meat Sauce (Entree). Snacks/Other: Toasted Whole Wheat Bread, Butter, Banana. more...

4637 kcal

Activities & Exercise: Housework - 2 hours, Swimming (slow) - 30 minutes, Walking 2.5 - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...