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I love cooking and recipes. Ever since starting this journey I have been trying to make my recipes healthier without sacrificing taste. I am really starting to notice in cookbooks when they "healthy" doesn't really mean they are. If I think I might want to make the recipe I type it into my cookbook and see what the calories are. Did that today for a recipe of zucchini blondies, 328 calories a serving. Nope not really "healthy" but thanks though.
Diet Calendar Entries for 12 January 2014:
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2074 kcal
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Fat: 48.20g | Prot: 51.67g | Carb: 374.43g.
Breakfast: Zucchini Bread, Bananas, Honey, Zurvita Zeal For Life, Clementines. Lunch: Mustard, Old Home Old Home Hot Dog Bun, Saag's Basil Cracked Pepper Smoked Chicken Sausage, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Fuji Apples, Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz). Dinner: Zucchini Bars, Sierra Mist Sierra Mist Natural (12 oz), Clif Bar Builder's Bar - Chocolate. Snacks/Other: Vanilla Puddings (Instant, Dry Mix), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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3202 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours and 30 minutes, Desk Work - 30 minutes, Bicycling - 57 minutes, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 33 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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