skwhite's Journal, 11 January 2014

I slept 11 hours last night and woke up feeling great! I think I was a little sleep deprived yesterday which may have led to my annoyance. It rained over night and this morning, which is wonderful! Since I live in northern California we tend to have fires in the summer if we don't get enough rain/snow in the mountains. It was a good start but we need waaaayyyyy more. Working on laundry and cooking for next week today. Just a typical Saturday at my house.

Diet Calendar Entries for 11 January 2014:
1936 kcal Fat: 66.60g | Prot: 53.64g | Carb: 290.11g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Canteca Gordita Gold Homestyle Flour Tortillas, Clementines, Tillamook Pepper Jack Cheese Sliced, Green Peppers, Onions, Egg, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: General Mills Chex Mix Traditional, Dr. Pepper Dr. Pepper (12 oz). Dinner: Original Ranch Seasoning & Salad Dressing Mix, Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Sierra Mist Sierra Mist Natural (12 oz), Mustard, Saag's Basil Cracked Pepper Smoked Chicken Sausage, Old Home Old Home Hot Dog Bun. Snacks/Other: Vanilla Puddings (Instant, Dry Mix). more...
2872 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Bicycling - 50 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Sleeping - 11 hours, Resting - 2 hours and 10 minutes, Desk Work - 1 hour. more...

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Comments 
Glad you are feeling so much better after a good night's sleep. Hope you get lots accomplished today! 
11 Jan 14 by member: iamachristianjesusfreak
Lack of sleep can definitely make one annoyed! :)  
11 Jan 14 by member: euheide

     
 

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