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lonniehuffman
Journal
05 Mar 20
lonniehuffman's Journal, 05 March 2020
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I just finished my doctor visit. I lost 37 pounds since my last visit, and I WAS ABLE TO REVERSE MY PRE-DIABETES!!! MY A1C IS IN THE NORMAL RANGE FOR THE FIRST TIME IN YEARS!!! Thank you to my FS family for all the support and encouragement to make it happen!
Diet Calendar
Entries for 05 March 2020:
1500 kcal
Fat: 88.00g | Prot: 66.00g | Carb: 108.00g.
Lunch:
Wendy's Coke Zero (Small), Wendy's French Fries (Large), Wendy's Baconator Double.
more...
2044 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
141 Supporters
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1 to 20 of 51
Comments
Doing a happy dance for you!
05 Mar 20 by member:
tatauu22
that is such good news!!!!
05 Mar 20 by member:
liv001
congrats sir you should be proud of yourself keep up the good work
05 Mar 20 by member:
mountainman75
Congrats 🍾🎈🎊🎉
05 Mar 20 by member:
srossca
A-MAZING!! So happy for you!! That’s encouraging and motivating!! ☺️👍🏻
05 Mar 20 by member:
Breezy2153
That's awesome! Congrats, now that is something to be proud of!
05 Mar 20 by member:
angel_face0145
Awesome!
05 Mar 20 by member:
Lucille Ball
well done!
05 Mar 20 by member:
Little Red Fox
That is fantastic 👍🙌🙌👍
05 Mar 20 by member:
Erquiaga
Awesome!
05 Mar 20 by member:
davidsprincess
YAY!!!!!!! Good job!!!!!
05 Mar 20 by member:
ChloeAndHerDog
That's outstanding, congrats!!!
05 Mar 20 by member:
John10251
Congratulations 🎉
05 Mar 20 by member:
-Diablo
That’s awesome!
05 Mar 20 by member:
sisterinchrist
Awesome!!!!
05 Mar 20 by member:
chesgreen
Awesome!!
05 Mar 20 by member:
jnmfrank1
Wonderful news, go you!
05 Mar 20 by member:
dhatura
THAT is great news!
05 Mar 20 by member:
HCB
congrats!
05 Mar 20 by member:
Asarver
Well done!!
05 Mar 20 by member:
CebuCowboy
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