srossca
Joined January 2016
Posts
35
Following
2
Followers
1
Weight History

Start Weight
193.0 lb
Lost so far: 13.4 lb

Current Weight
179.6 lb
Performance: gaining 2.0 lb a week

Goal Weight
175.0 lb
Still to go: 4.6 lb
I plan to reduce weight to 175, hopefully in the next 4 weeks - 18 lbs!!

srossca's Weight History


Following

loveshope26
last weighin: losing 0.6 lb a week Down
 
sandyeg
last weighin: losing 3.1 lb a week Down



Other Related Links

Members


srossca's journal

19 November 2017

Gained a couple back due to excessive peanut butter.
on diet srossca's own diet  

13 November 2017

Back down 3 lbs from the Vacation trip....177. This is due to exercise & menu Routine, as I am following my regular diet and HIIT program.
on diet srossca's own diet  

srossca's Recent Food & Exercise


srossca's Recent Activity

srossca's Own Activity

srossca recorded a Journal Entry and a Weight Entry at 179.6 lb.
srossca recorded a Journal Entry and a Weight Entry at 177.9 lb.
srossca recorded a Journal Entry and a Weight Entry at 181.0 lb.
srossca recorded a Journal Entry and a Weight Entry at 174.8 lb.

Following

loveshope26 commented on their Journal Entry.

Other Member Diet Recent Activity

bevigaby is following isleham1.
Neurodroid updated their Exercise Diary.
From371to184 commented on cherik1's Journal Entry.
John Joseph K updated their Food Diary.
ClassySexy recorded a Journal Entry.
nodhoggr updated their Exercise Diary.
LadyArwyn recorded a Weight Entry at 188.0 lb.
norielys recorded a Weight Entry at 217.0 lb.