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Yesterday I was not hungry at all, yay! I had an egg/bacon omelet for breakfast at 8am and didn't feel like eating again until 5pm. So happy that the hunger is starting to abate again. My killer is hunger and family stress, so with those down I should do much better.
Diet Calendar Entry for 15 July 2018:
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1486 kcal
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Fat: 104.81g | Prot: 108.30g | Carb: 33.06g.
Breakfast: Cabot Extra Sharp White Cheddar Cheese, Zucchini, Egg. Lunch: Almond Butter, Cloud Bread, Provolone Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Extra Virgin Olive Oil, Bell Peppers, Zucchini, Ground Turkey, Cauliflower Rice. Snacks/Other: Theo Chocolate Organic Fair Trade Pure 85% Dark Chocolate, Blueberries, Cottage Cheese. more...
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