| September 2018 |
| Thu 20th: |
1156 *
|
58%
|
fat: 97.22g |
| |
protein: 56.76g |
| |
carbs: 12.07g |
|
-
|
-
|
| Tue 18th: |
632 *
|
32%
|
fat: 44.09g |
| |
protein: 47.40g |
| |
carbs: 28.86g |
|
-
|
-
|
| Mon 17th: |
1416 *
|
71%
|
fat: 89.51g |
| |
protein: 109.02g |
| |
carbs: 75.47g |
|
-
|
-
|
| Sat 15th: |
1615 *
|
81%
|
fat: 84.07g |
| |
protein: 79.56g |
| |
carbs: 136.02g |
|
-
|
-
|
| Thu 13th: |
582 *
|
29%
|
fat: 44.94g |
| |
protein: 36.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
852 *
|
43%
|
fat: 62.38g |
| |
protein: 60.10g |
| |
carbs: 15.40g |
|
-
|
-
|
| Wed 22nd: |
1324 *
|
66%
|
fat: 77.05g |
| |
protein: 124.75g |
| |
carbs: 42.67g |
|
-
|
-
|
| Tue 21st: |
1099 *
|
55%
|
fat: 77.83g |
| |
protein: 73.40g |
| |
carbs: 21.84g |
|
-
|
-
|
| Mon 20th: |
1575 *
|
79%
|
fat: 106.32g |
| |
protein: 109.61g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sun 19th: |
1149 *
|
57%
|
fat: 79.99g |
| |
protein: 91.39g |
| |
carbs: 17.90g |
|
-
|
-
|
| Sat 18th: |
1262 *
|
63%
|
fat: 93.58g |
| |
protein: 92.31g |
| |
carbs: 13.76g |
|
-
|
-
|
| Fri 17th: |
1122 *
|
56%
|
fat: 76.93g |
| |
protein: 92.28g |
| |
carbs: 19.57g |
|
-
|
-
|
| Thu 16th: |
1210 *
|
60%
|
fat: 83.60g |
| |
protein: 98.91g |
| |
carbs: 21.84g |
|
-
|
-
|
| Wed 15th: |
1204 *
|
60%
|
fat: 76.15g |
| |
protein: 102.66g |
| |
carbs: 36.72g |
|
-
|
-
|
| Tue 14th: |
1063 *
|
53%
|
fat: 67.38g |
| |
protein: 91.39g |
| |
carbs: 22.71g |
|
-
|
-
|
| Mon 13th: |
916 *
|
46%
|
fat: 59.22g |
| |
protein: 71.56g |
| |
carbs: 26.62g |
|
-
|
-
|
| Sun 12th: |
1037 *
|
52%
|
fat: 68.19g |
| |
protein: 77.19g |
| |
carbs: 30.35g |
|
-
|
-
|
| Sat 11th: |
1127 *
|
56%
|
fat: 70.43g |
| |
protein: 100.09g |
| |
carbs: 22.92g |
|
-
|
-
|
| Fri 10th: |
1026 *
|
51%
|
fat: 66.32g |
| |
protein: 75.87g |
| |
carbs: 35.79g |
|
-
|
-
|
| Thu 9th: |
1437 *
|
72%
|
fat: 95.16g |
| |
protein: 65.12g |
| |
carbs: 80.91g |
|
-
|
-
|
