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Yields:
4 servings
Prep Time:
15 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Carpaccio

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.

Ingredients

Directions

  1. From 1 lemon, finely grate 1/2 teaspoon peel and squeeze 2 tablespoons juice into a small bowl.
  2. With wire whisk, stir in extra virgin olive oil, salt and freshly ground black pepper.
  3. With sharp knife or adjustable blade slicer, cut zucchini into paper-thin slices.
  4. On a large serving plate, arrange zucchini in overlapping layers with avocado slices.
  5. Drizzle lemon dressing all over vegetables and top with almonds (or pine nuts).
112 members have added this recipe to their cookbook.
 

 
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Reviews 
This is delicious, even as a leftover. A little higher in carbs than I need, but easy to make. I added green olives, garlic salt, and cherry tomatoes.
17 Jun 18 by member: Texasgranny6
Tastes great and looks amazing
03 Dec 10 by member: Petite-Pixie

     
 

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Nutrition summary:

There are 213 calories in 1 serving of Zucchini Carpaccio.
Calorie break-down: 68% fat, 24% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
17.69g
27%
Saturated Fat
2.376g
12%
Trans Fat
-
Polyunsaturated Fat
2.788g
Monounsaturated Fat
11.806g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
14.08g
5%
Dietary Fiber
6.6g
27%
Sugars
4.81g
Protein
5.02g
Vitamin D
-
Calcium
220mg
22%
Iron
5.40mg
30%
Potassium
895mg
26%
Vitamin A
2100IU
42%
Vitamin C
196.2mg
327%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
* Based on a RDI of 2000 calories


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