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Yields:
6 servings
Meal Type:
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Bites

A wonderful low carb snack idea that you can have all day, but are yummy warm.

Ingredients

Directions

  1. Slice zucchini in 1/2" slices.
  2. Dip in egg mixture and roll in the crushed pork rinds and grated parmesan or asiago cheese.
  3. Fry in the olive oil and butter on medium heat.
  4. Let cool on paper towel and serve.
398 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Pork Products
Oils
Cheese
Butter and Cream
Eggs and Egg Substitutes
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

Reviews 
This sounds so yummy! Crusting with pork grinds is something I thought about after I bought a bag. Happening tonite!
09 Feb 13 by member: WerkIt
This sounded tasty until I got to the pork rind portion.
10 Sep 12 by member: vertigokid
Very good recipe. I used the spicy pork rinds and omitted the cheese. I had a really hard time getting the crushed pork rinds to stick though.
27 Jun 12 by member: 3Dugans
All Bran cereal crushed is a good coating.
22 Jan 11 by member: pam1254
I've been craving for fried Zucchini so I'm going to try this just leaving out the pork rinds.
24 Jan 10 by member: marcellaann
You can't have pork rinds on South Beach, but sounds good!
25 Feb 08 by member: Lolo2702
I left out the pork rinds and added some nature's seasoning. They were really good.
10 Jan 08 by member: Murna
Good tasty snack... I used the spicy pork rinds to give it a little spice.
16 Jul 07 by member: eh_dah
If you took out the pork rinds, would be ok.
Good if snacked on thru the day, not eaten all at once ;)
16 Feb 07 by member: spacistacey
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Nutrition summary:

There are 98 calories in 1 serving of Zucchini Bites.
Calorie break-down: 78% fat, 5% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
8.6g
13%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
3.571g
Cholesterol
66mg
22%
Sodium
82mg
3%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.4g
1%
Sugars
0.67g
Protein
4.15g
Vitamin D
-
Calcium
350mg
35%
Iron
2.70mg
15%
Potassium
105mg
3%
Vitamin A
1100IU
22%
Vitamin C
34.8mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
* Based on a RDI of 2000 calories


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