Food database and calorie counter Source: Member Recipe

Recipe by member: spacistacey

Zucchini Bites

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 77
Calories 98
 
% Daily Values*
Total Fat 8.6g 13%
  Saturated Fat 3.598g 18%
  Polyunsaturated Fat 0.633g  
  Monounsaturated Fat 3.571g  
Cholesterol 66mg 22%
Sodium 82mg 3%
Potassium 105mg  
Total Carbohydrate 1.33g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.67g  
Protein 4.15g  
 
Vitamin A 22% Vitamin C 58%
Calcium 35% Iron 15%
Note:
A wonderful low carb snack idea that you can have all day, but are yummy warm.
Last updated: 16 Feb 07 03:26 PM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
8.603g
Carbs
1.329g
Protein
4.149g
There are 98 calories in 1 serving of Zucchini Bites.
Calorie breakdown: 78% fat, 5% carbs, 17% protein.

Related Foods:

Olive Garden Parmesan Zucchini Bites
Energy Bites
Pickled Zucchini
Zucchini Cake
Zucchini Lasagna
Zucchini Muffin
Zucchini Bolognese
Zucchini Bread
Zucchini Frittata
Zucchini Soup
  view more results

Ingredients in this Recipe:

0.2 cup parmesan cheese, grated
1 large egg
1 tbsp butter
1 tbsp olive oil
3 oz pork rinds
1 medium zucchini
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.