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Yields:
24 servings
Meal Types:
Soups
Main Dishes
Side Dishes
Rating:
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Turkey Sausage & Vegetable Soup

A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.

Ingredients

Directions

  1. Slice the turkey kielbasa (or polish sausage) cross-ways, to may 1/4" oblong pieces. Brown each side in fry pan.
  2. Brown the turkey sausage, in pan, remove grease, if any.
  3. Add the meat, green beans, corn (optional), carrots, celery, onion, chicken stock, spices, Worcestershire sauce, and a dash of liquid smoke, (except for fresh cilantro, to be added before serving), and fill crock with water.
  4. Cook on low for about 10 hours, add seasonings to taste.
  5. Note: you can add other vegetables and have fun with it!
113 members have added this recipe to their cookbook.
 

 
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Reviews 
3 pts
03 Dec 11 by member: mama mel
Very nice soup and it DOES make a lot. Didn't change much, just used lower fat Kielbasa and Sausage. Recipe didn't mention the rice. I didn't have time to use the Crock Pot so put it in a pot on the stove and it was just fine. I approximated I had servings at 1 cup. My calories and other nutrition were also lower. Used white rice, not a fan of brown rice.
01 Aug 10 by member: The Next Number
Sorry, didn't realize there was a request for a serving size here. Yes, I have a large crock. I'd say a serving size is 1 to 1.5 cups. Yes, this is a great weekend fix and then freeze into a "family size" meal and individual meals for easy lunches later! Feel free to message me. :)
01 May 10 by member: bullytrouble
really good, lots of soup, but 24 servings....wonder what size each serving is. I ended up using my electric roaster as my crock pot was too small.
03 Sep 09 by member: Cathryn57
this makes the biggest pot of soup. it will last you all week and it's really filling for when you have those "hungry" days.
24 Feb 09 by member: girlcourt
Just wanted to say thank you! Made it yeserday and it was very yum! (O:
21 Apr 08 by member: KazinVegas
oh my gosh this sounds so stinkin good, i think i'll make it tomorrow while watching the game!
19 Jan 08 by member: navychickmbl
Sounds terrific! Can't wait to try it!!!!
04 Dec 07 by member: Star541

     
 

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Nutrition summary:

There are 184 calories in 1 serving of Turkey Sausage & Vegetable Soup.
Calorie break-down: 20% fat, 55% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.252g
6%
Trans Fat
0.066g
Polyunsaturated Fat
1.12g
Monounsaturated Fat
1.157g
Cholesterol
24mg
8%
Sodium
739mg
32%
Total Carbohydrate
25.75g
9%
Dietary Fiber
4.4g
16%
Sugars
2.02g
Protein
11.8g
Vitamin D
-
Calcium
53mg
4%
Iron
3.65mg
20%
Potassium
474mg
10%
Vitamin A
65mcg
7%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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