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2 cups chopped

Celery

Nutrition Facts
Serving Size 2 cups chopped
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
3.2g
12%
Sugars
3.7g
Protein
1.39g
Vitamin D
-
Calcium
81mg
6%
Iron
0.4mg
2%
Potassium
525mg
11%
Vitamin A
44mcg
5%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Celery Celery Celery
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Nutrition summary:

Calories
28
Fat
0.34g
Carbs
6g
Protein
1.39g
There are 28 calories in 2 cups chopped of Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14

Related Types of Celery:

Celeriac
Cooked Celery
Celery Flakes (Dried)
Pickled Celery
Creamed Celery
  view more celery nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Price Chopper Celery
Chop't Celery - Choppings
  view more results

Used in these Member Recipes:

Chicken Salad
Chicken Salad
Lentil Garbanzo Salad
Chickpea and Quinoa Salad
Lentil Bolognese
Egg Salad
Vegetarian Waldorf Salad
Chicken Noodle Soup
Greek Salad with Salmon
Tuna Salad
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