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Yields:
2 servings
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
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Turkey Rolls

Turkey rolls with a cilantro mayonnaise spread.

Ingredients

Directions

  1. Place slice of turkey on a lettuce leaf spread with a tablespoon of cilantro mayonnaise.
  2. Add scallion and a pepper strip.
  3. Fold into a tight, cigar like roll, and enjoy!
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on bruno siluca's own diet :
Food Group Avg Member Opinion 
Sausages and Luncheon Meat
Vegetables and Vegetable Products
Dressings
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 94 calories in 1 serving of Turkey Rolls.
Calorie break-down: 32% fat, 34% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
3.48g
5%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
1.614g
Monounsaturated Fat
0.846g
Cholesterol
20mg
7%
Sodium
481mg
20%
Total Carbohydrate
8.4g
3%
Dietary Fiber
2.2g
9%
Sugars
5.62g
Protein
8.44g
Vitamin D
-
Calcium
40mg
4%
Iron
2.70mg
15%
Potassium
366mg
10%
Vitamin A
6450IU
129%
Vitamin C
321.0mg
535%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
* Based on a RDI of 2000 calories


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