Food database and calorie counter Source: USDA

4 slices (3-1/2" square; 8 per 6 oz package)

Turkey Breast Meat

Nutrition Facts
Serving Size: 4 slices (3-1/2" square; 8 per 6 oz package)
 
Amount Per Serving
Calories from Fat 13
Calories 87
 
% Daily Values*
Total Fat 1.39g 2%
  Saturated Fat 0.403g 2%
  Polyunsaturated Fat 0.23g  
  Monounsaturated Fat 0.454g  
Cholesterol 36mg 12%
Sodium 853mg 36%
Potassium 254mg  
Total Carbohydrate 3.54g 1%
  Dietary Fiber 0.4g 2%
  Sugars 2.95g  
Protein 14.34g  
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 7%
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
1.39g
Carbs
3.54g
Protein
14.34g
There are 87 calories in 4 slices of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
Ground Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Turkey Light Meat (Cooked, Roasted)
Light Turkey Meat (Skin Not Eaten)
Subway Turkey Breast Meat
Turkey Light Meat
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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