Food database and calorie counter Source: USDA

4 slices (3-1/2" square; 8 per 6 oz package)

Turkey Breast Meat

Nutrition Facts
Serving Size 4 slices (3-1/2" square; 8 per 6 oz package)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.403g
2%
Trans Fat
0g
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.454g
Cholesterol
36mg
12%
Sodium
853mg
37%
Total Carbohydrate
3.54g
1%
Dietary Fiber
0.4g
2%
Sugars
2.95g
Protein
14.34g
Vitamin D
-
Calcium
7mg
1%
Iron
1.21mg
7%
Potassium
254mg
5%
Vitamin A
8mcg
1%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (15%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
1.39g
Carbs
3.54g
Protein
14.34g
There are 87 calories in 4 slices of Turkey Breast Meat.
Calorie breakdown: 15% fat, 17% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Turkey Light Meat (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Ground Turkey
Subway Turkey Breast Meat
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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