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Yields:
4 servings
Meal Types:
Main Dishes
Salads and Salad Dressings
Rating:
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Thai Chicken Larb Salad

A traditional Thai dish with a sauce made from fresh lime juice, fish sauce, lemongrass and chili.

Ingredients

Directions

  1. To make toasted rice, place rice in a dry hot wok; swirl until golden brown, allow to cool, then grind in a mortar and pestle or spice mill.
  2. Heat the oil over medium heat in wok and add the chicken; stir-fry until cooked through.
  3. Drain chicken and place in mixing bowl, adding lemongrass, green onion, red onion, fish sauce, lime juice, chiles, and ground rice; mix well and set aside.
  4. On a bed of lettuce leaves, arrange chicken mixture and garnish with mint and cilantro.
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Nutrition summary:

There are 555 calories in 1 serving of Thai Chicken Larb Salad.
Calorie break-down: 60% fat, 11% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
555
 
% Daily Values*
Total Fat
37.88g
58%
Saturated Fat
1.757g
9%
Trans Fat
-
Polyunsaturated Fat
6.822g
Monounsaturated Fat
4.624g
Cholesterol
270mg
90%
Sodium
1550mg
65%
Total Carbohydrate
16.18g
5%
Dietary Fiber
1.4g
6%
Sugars
3.14g
Protein
40.88g
Vitamin D
-
Calcium
440mg
44%
Iron
14.04mg
78%
Potassium
255mg
7%
Vitamin A
8650IU
173%
Vitamin C
235.8mg
393%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28%
of RDI*
(555 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
* Based on a RDI of 2000 calories


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