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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.58g
14%
Dietary Fiber
1.4g
5%
Sugars
-
Protein
3.25g
Vitamin D
-
Calcium
2mg
0%
Iron
2.12mg
12%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

White Rice (Short-Grain) White Rice (Short-Grain)

Nutrition summary:

Calories
179
Fat
0.26g
Carbs
39.58g
Protein
3.25g
There are 179 calories in a 1/4 cup of White Rice (Short-Grain).
Calorie breakdown: 1% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 358
1 cup 716

Related Types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
Instant White Rice
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Short-Grain, Unenriched)
Brown Rice (Long-Grain)
White Rice (Short-Grain, Unenriched, Cooked)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, Enriched)
  view more results

Used in these Member Recipes:

Bacon Swiss Risotto
Southwest Stuffed Red Peppers
Thai Chicken Larb Salad
Turkey Rice Soup
Chicken, Tomato and Rice Soup
Cheesy Rice and Veggie Bake
Cheesy Rice
Chicken, Tomatoes and Rice Gumbo
Beef Cabbage Rolls
Beef Casserole
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