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Yields:
32 servings
Meal Types:
Soups
Main Dishes
Lunch
Rating:
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Stuffed Pepper Soup

Great soup that reminds you of a stuffed pepper dinner on Sunday.

Ingredients

Directions

  1. In large pot, or saucepan, brown the beef and turkey. Drain.
  2. Add remaining ingredients.
  3. Bring to a boil, reduce heat.
  4. Cover and simmer for 30-40 minutes, or until peppers are tender, and rice is cooked.
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Reviews 
I will omit brown sugar and brown rice. Sounds tasty!
Yummy and filling. Great for a cold Fall night.
04 Oct 08 by member: Albright777

     
 

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Nutrition summary:

There are 167 calories in 1 serving of Stuffed Pepper Soup.
Calorie break-down: 23% fat, 46% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
4.3g
7%
Saturated Fat
1.382g
7%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.628g
Cholesterol
40mg
13%
Sodium
726mg
30%
Total Carbohydrate
19.3g
6%
Dietary Fiber
2.3g
9%
Sugars
9.12g
Protein
13.33g
Vitamin D
-
Calcium
1350mg
135%
Iron
80.82mg
449%
Potassium
579mg
17%
Vitamin A
29900IU
598%
Vitamin C
1110.6mg
1851%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
* Based on a RDI of 2000 calories


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