| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
3.136g
16%
Trans Fat
0g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
2.132g
Cholesterol
80mg
27%
Sodium
334mg
15%
Total Carbohydrate
6.61g
2%
Dietary Fiber
0.8g
3%
Sugars
2.62g
Protein
29.23g
Vitamin D
-
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
194mg
4%
Vitamin A
27mcg
3%
Vitamin C
114.8mg
128%
Note:
Green chilies hug the chicken and impart a mild, roasted flavor to the chicken.
Last updated: 21 Jun 15 09:12 PM
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10%
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of RDI*
(193 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
193
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Fat
7.1g
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Carbs
6.61g
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Protein
29.23g
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| There are 193 calories in 1 serving of Smothered Green Chili Chicken. |
| Calorie breakdown: 31% fat, 13% carbs, 56% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings = 1 cup. Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
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4 servings = 1 lb. Wal-Mart Boneless Skinless Chicken Breast
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2 limes yield Lime Juice
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4 Green Hot Chili Peppers, roasted
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