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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Slow Cooker Barbecued Ribs

Barbecued country style pork ribs.

Ingredients

Directions

  1. Spray 6-8 qt slow cooker with non-stick cooking spray. Place ribs, sliced onion and minced garlic in slow cooker.
  2. Cover, cook on low setting 8-10 hours.
  3. Drain and discard juices from slow cooker. Take meat out first, wipe edge of cooker clean and put meat back in.
  4. In measuring cup, combine barbecue sauce (reduced sugar if available) and jam. Mix well.
  5. Pour or spoon mixture over ribs, coating evenly.
  6. Cover, cook on high for 25-30 minutes or until ribs are glazed. Serve sauce with ribs.
  7. Note: the nutrition facts don't take into consideration all the fat and juices that you discard. Enjoy!
177 members have added this recipe to their cookbook.
 

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for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Pork Products
Sauces and Gravies
Sweets
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

Reviews 
This was awesome. I will definitely make this again.
14 Jul 10 by member: riddlet
my family loved it. I had some left over and the next day I made shredded pork sandwiches. My 2 year old LOVED them. she is very pickie eater. I used Plan bbq sauce whatever was on sale when I went shopping.
29 Mar 10 by member: dodgersgirl
Good Stuff. I over cooked it and the meat shredded,but it still ate well.
23 Feb 10 by member: Dano52
came out a bit sweet for my family's taste. But I used Honey BBQ sauce that I already had at home. I am sure added to the results I got. I will try again with regular BBQ.
14 Jan 10 by member: dlishs
I will definitely make it again and even experiment a little with different flavors of sauce. We used Kroger brand honey bbq sauce with blackberry jam. It was very good and the kids liked it too.
27 Sep 09 by member: Proud3xMom
This is fantastic. The sugar free jam is 3/4 of a cup. It is wonderful and tender too.
21 Mar 08 by member: gmaildi
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Nutrition summary:

There are 729 calories in 1 serving of Slow Cooker Barbecued Ribs.
Calorie break-down: 62% fat, 13% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
729
 
% Daily Values*
Total Fat
50.62g
78%
Saturated Fat
17.337g
87%
Trans Fat
-
Polyunsaturated Fat
5.732g
Monounsaturated Fat
22.514g
Cholesterol
183mg
61%
Sodium
607mg
25%
Total Carbohydrate
24.54g
8%
Dietary Fiber
1.8g
7%
Sugars
13.21g
Protein
46.43g
Vitamin D
-
Calcium
560mg
56%
Iron
18.18mg
101%
Potassium
970mg
28%
Vitamin A
200IU
4%
Vitamin C
50.4mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36%
of RDI*
(729 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (62%)
 
Protein (25%)
* Based on a RDI of 2000 calories


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