Food database and calorie counter Source: USDA

1/4 lb

Ground Turkey

Nutrition Facts
Serving Size 1/4 lb
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
2.552g
13%
Trans Fat
0.311g
Polyunsaturated Fat
2.268g
Monounsaturated Fat
3.515g
Cholesterol
90mg
30%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.8g
Vitamin D
-
Calcium
15mg
1%
Iron
1.42mg
8%
Potassium
264mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
169
Fat
9.37g
Carbs
0g
Protein
19.8g
There are 169 calories in a 1/4 pound of Ground Turkey.
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 patty, 4 oz 170
1 lb 676

Related Types of Ground Turkey:

Foster Farms Lean Ground Turkey
Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
Publix Lean Ground Turkey Breast
Ground Turkey (Cooked)
Turkey Patties (Breaded, Battered, Fried)
  view more ground turkey nutritional info

Related Types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Jennie-O Ground Turkey 93/7
Jennie-O 99% Lean Ground Turkey
Jennie-O Ground Turkey 85/15
Shadybrook Farms Ground Turkey 93/7
Butterball All Natural 93% Fat Free Ground Turkey
  view more results

Used in these Member Recipes:

Mapo Tofu (Mabo Dofu)
Alamo Turkey Patties
Turkey Burger with Onions and Salsa
Turkey and Mushroom with Brown Rice
White Bean Turkey Chili
Crockpot Beef & Turkey Chili
Turkey Meatballs
Turkey and Beef Chili
Turkey Meatloaf with Taco Seasoning
Stuffed Pepper Soup
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