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Yields:
5 servings
Meal Type:
Main Dishes
Rating:
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Santa Fe White Chili

Great alternative to beef chili using white beans.

Ingredients

Directions

  1. Cook chicken and onions together.
  2. Stir in broth, chiles, spices and boil.
  3. Reduce to low heat and simmer 15 minutes.
  4. Stir in beans, simmer uncovered 5 minutes.
  5. Top with cheese (if desired) and green onions; you may also serve on tortillas taco style.
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Nutrition summary:

There are 217 calories in 1 serving of Santa Fe White Chili.
Calorie break-down: 35% fat, 33% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 75
Calories 217
 
% Daily Values*
Total Fat 8.36g 13%
  Saturated Fat 1.894g 9%
  Polyunsaturated Fat 1.513g  
  Monounsaturated Fat 4.244g  
Cholesterol 34mg 11%
Sodium 481mg 20%
Potassium 180mg  
Total Carbohydrate 17.89g 6%
  Dietary Fiber 4.1g 16%
  Sugars 0.78g  
Protein 17.3g  
 
Vitamin A 5% Vitamin C 64%
Calcium 35% Iron 85%
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories