jgomez23_5
Joined November 2009
Posts
12
Following
0
Followers
0
Weight History

Start Weight
130.0 lb
Lost so far: 5.0 lb

Current Weight
125.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 0 lb

jgomez23_5's Weight History


jgomez23_5's Latest Member Challenges

218
  No Soda/Pop for 12 weeks
status: Completed
ended: 21 Nov 11
view progress
 
  
77
  Lose 20 lbs in 8 weeks with Atkins!!
status: Completed
ended: 03 Oct 11
view progress
 


jgomez23_5's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 355kcal | fat: 10.05g | carbs: 52.36g | prot: 15.52g
French Toast
A yummy and Abs diet-friendly way to enjoy a childhood favorite.
cals: 232kcal | fat: 4.35g | carbs: 48.00g | prot: 3.57g
Pears A La Mode
To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.
view complete cookbook

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