jgomez23_5 - Member

jgomez23_5

Joined November 2009

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Weight History

Start Weight

130.0 lb

Lost so far: 5.0 lb

Current Weight

125.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 0 lb

jgomez23_5's Weight History

218

No Soda/Pop for 12 weeks

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

A delightful chicken dish with lovely flavors.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

cals: 355kcal | fat: 10.05g | carbs: 52.36g | prot: 15.52g

A yummy and Abs diet-friendly way to enjoy a childhood favorite.

cals: 232kcal | fat: 4.35g | carbs: 48.00g | prot: 3.57g

To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.

view complete cookbook

	1 serving Movie Theater Butter Popcorn
	1 serving Blueberry Harvest Grain 'N Nut Combo For Me
	1 serving Del Classic Chicken Burrito
	Running - 6/mph
	Running - 7/mph