Food database and calorie counter Source: Member Recipe

Recipe by member: Brown1209

Papaya Shake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
3.671g
18%
Trans Fat
0g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.748g
Cholesterol
22mg
7%
Sodium
157mg
7%
Total Carbohydrate
61.39g
22%
Dietary Fiber
4g
14%
Sugars
50.17g
Protein
12.71g
Vitamin D
-
Calcium
327mg
25%
Iron
0.36mg
2%
Potassium
937mg
20%
Vitamin A
221mcg
25%
Vitamin C
91.6mg
102%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Mmmmm good shake.
Last updated: 08 Sep 14 12:11 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
5.76g
Carbs
61.39g
Protein
12.71g
There are 340 calories in 1 serving of Papaya Shake.
Calorie breakdown: 15% fat, 71% carbs, 15% protein.

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Ingredients in this Recipe:

1 serving Sweetened Condensed Milk
1/2 medium Banana
1 cup 1% Fat Milk
1 cup cubed Papayas
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