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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Open-Faced Turkey Burgers

Turkey burger on top of a portabella mushroom with salad.

Ingredients

Directions

  1. Take turkey and make 4 1/4 pound burgers and either grill them or fry in pan.
  2. Take 4 portabella heads and bake them or grill them until tender.
  3. Make salad with the vegetables, toss in olive oil and vinegar.
  4. Put burgers on top of mushroom heads and add a slice of cheese on top. put back into oven until cheese is melted.
  5. Take out of oven and put on to plates.
  6. Add salad to the top of the burgers.
  7. Serve and enjoy.
69 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

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Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Chicken and Poultry Products
Cheese
Oils
Vegetables and Vegetable Products
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
Very filling and delicious!
11 Apr 11 by member: jetuliau
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

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Nutrition summary:

There are 327 calories in 1 serving of Open-Faced Turkey Burgers.
Calorie break-down: 57% fat, 8% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
20.5g
32%
Saturated Fat
7.856g
39%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
8.097g
Cholesterol
109mg
36%
Sodium
366mg
15%
Total Carbohydrate
6.59g
2%
Dietary Fiber
2g
8%
Sugars
3.52g
Protein
28.82g
Vitamin D
-
Calcium
1020mg
102%
Iron
8.82mg
49%
Potassium
711mg
20%
Vitamin A
12100IU
242%
Vitamin C
68.4mg
114%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (57%)
 
Protein (35%)
* Based on a RDI of 2000 calories


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