Food database and calorie counter Source: USDA

2 cups chopped or sliced

Red Tomatoes

Nutrition Facts
Serving Size 2 cups of chopped or sliced
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.166g
1%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
14.11g
5%
Dietary Fiber
4.3g
17%
Sugars
9.47g
Protein
3.17g
Vitamin D
-
Calcium
36mg
4%
Iron
0.97mg
5%
Potassium
853mg
24%
Vitamin A
2999IU
60%
Vitamin C
45.7mg
76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
0.72g
Carbs
14.11g
Protein
3.17g
There are 65 calories in 2 cups of chopped or sliced Red Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Green Tomatoes
Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
Red Tomatoes (Canned)
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Red Gold Crushed Tomatoes
Red Gold Diced Tomatoes
Fried Red Tomatoes (from Fresh)
Hunt's Diced Spicy Red Pepper Tomatoes
Red Tomatoes (No Salt Added, Canned)
  view more results

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