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Yields:
8 servings
Prep Time:
10 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Coleslaw

A spicy coleslaw that a fabulous crunchy salad or side dish.

Ingredients

Directions

  1. Shred cabbage, grate carrot, chop jalapeno (deseeded), onions and cilantro.
  2. Add juice of 3 limes and cayenne pepper.
  3. Stir well and refrigerate. Best serve after chilled for at least a few hours.
274 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.


       

Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Vegetables and Vegetable Products
Fruit Juice
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
What is the serving size for this recipe? It looks great!
01 Jul 08 by member: Tracyj501
Great flavor but I couldn't get past the fact that it didn't taste like "coleslaw". I plan to try it again and instead of shredding and grating the veggies...I am going to chop more like a "salad". That way I don't have that mental thought of what coleslaw is supposed to be:) Thanks for the recipe though!!
28 Jun 08 by member: cjs_mama2000
Wonderful recipe!!!!! Thanks for sharing!!!
31 Jan 08 by member: flowerfairy
Love it, I take it for a mid day snack.
16 Oct 07 by member: leaann431
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Nutrition summary:

There are 52 calories in 1 serving of Mexican Coleslaw.
Calorie break-down: 4% fat, 79% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
12.25g
4%
Dietary Fiber
4.4g
18%
Sugars
6.85g
Protein
2.63g
Vitamin D
-
Calcium
690mg
69%
Iron
9.18mg
51%
Potassium
477mg
14%
Vitamin A
23550IU
471%
Vitamin C
471.0mg
785%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories


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