Food database and calorie counter Source: Member Recipe

Recipe by member: Quart

Mexican Coleslaw

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.042g
0%
Trans Fat
0g
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
12.25g
4%
Dietary Fiber
4.4g
16%
Sugars
6.85g
Protein
2.63g
Vitamin D
-
Calcium
85mg
7%
Iron
1.12mg
6%
Potassium
477mg
10%
Vitamin A
148mcg
16%
Vitamin C
58.9mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A spicy coleslaw that a fabulous crunchy salad or side dish.
Last updated: 06 Nov 11 05:57 PM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0.29g
Carbs
12.25g
Protein
2.63g
There are 52 calories in 1 serving of Mexican Coleslaw.
Calorie breakdown: 4% fat, 79% carbs, 17% protein.

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Ingredients in this Recipe:

1 tsp cayenne pepper
3 limes yield lime juice
1 head large cabbage
1 cup grated carrots
1/2 cup cilantro
0.2 cup chopped onions
3 stalks green onion
1 jalapeno
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