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3 small (6-3/8" long)

Cucumber (Peeled)

Nutrition Facts
Serving Size 3 small (6-3/8" long)
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
10.24g
4%
Dietary Fiber
3.3g
12%
Sugars
6.54g
Protein
2.8g
Vitamin D
-
Calcium
66mg
5%
Iron
1.04mg
6%
Potassium
645mg
14%
Vitamin A
19mcg
2%
Vitamin C
15.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Cucumber (Peeled) Cucumber (Peeled) Cucumber (Peeled)
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Nutrition summary:

Calories
57
Fat
0.76g
Carbs
10.24g
Protein
2.8g
There are 57 calories in 3 small Cucumber (Peeled).
Calorie breakdown: 12% fat, 69% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 stick (4" long) 1
1 oz 3
100 g 12
1 cup sliced 14
1 cup pared, chopped 16
1 small (6-3/8" long) 19
1 medium 24
1 large (8-1/4" long) 34

Related Types of Cucumbers:

Sour Cucumber Pickle
Sweet Cucumber Pickle
Cucumber (with Peel)
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Mushrooms
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cucumber
Trader Joe's English Cucumber
Trader Joe's Persian Cucumber
Cucumber Salad with Vinegar
Cucumber Salad with Creamy Dressing
  view more results

Used in these Member Recipes:

Vegetable Salad with White Beans
Pasta Salad
Protein Pasta Salad
Cucumber Salad
Cool Cucumber Yogurt Soup
Shrimp & Cheese Salad
Chopped Greek Salad
Tomato & Cucumber Italian Salad
Tzatziki Sauce
Almost Sushi Salmon
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