Prep Time: 10 mins
Cook Time: 20 mins
Rating:
fatsecret members overall average rating
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An awesome chicken dish with the most wonderful flavors.
Ingredients
Directions
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2356 members have added this recipe to their cookbook.
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 Reviews
I really enjoyed this and it was so easy! Delicious, fresh, and flavorful! Will definitely be repeating this recipe!
07 Jul 11 by member: afitzgerald
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Great recipe, added extra lime. I'm sure we'll make this one again. Thanks for posting this recipe.
03 Jul 11 by member: Namastout
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This meal was by far very tasty! I have to make it again some time, thanks for posting :)
26 Apr 11 by member: keepingthefaith
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AWESOME!! Love, love, love this one! My husband was very impressed. So much that he has asked me to add it to our regular dinner rotation!
13 Jan 11 by member: fergie001
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It was intersting flavor and really tasted sooo yummy!!!
03 Dec 10 by member: Taysmama32
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I thought this was pretty good. You don't use all of the flour. I probably threw away about half of the flour. I used olive oil instead of butter. I have no idea what 1/3oz of lime juice looks like but I probably used about 1/4 cup.
19 Oct 10 by member: Ali1234
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Sounds delicious! No processed sugars! Honey and brown sugar are the way to go :)
14 Oct 10 by member: HippieKate26
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Plz. note I have to admit, I'm actually on phase 2... for this recipe, the chicken is a no-no for phase 1..... but hold tight, this recipe is great for phase 2.....
11 Aug 10 by member: mrsnickiet
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better than restaurant food!
01 Aug 10 by member: MOMofTeens
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Nutrition summary:
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There are 376 calories in 1 serving of Honey Lime Chicken. |
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Calorie break-down: 19% fat, 44% carbs, 38% protein. |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
4.156g
21%
Trans Fat
0.035g
Polyunsaturated Fat
0.72g
Monounsaturated Fat
1.943g
Cholesterol
98mg
33%
Sodium
125mg
5%
Total Carbohydrate
40.75g
15%
Dietary Fiber
0.6g
2%
Sugars
24.32g
Protein
35.02g
Vitamin D
-
Calcium
32mg
2%
Iron
1.66mg
9%
Potassium
450mg
10%
Vitamin A
62mcg
7%
Vitamin C
2.6mg
3%
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (19%)
Protein (38%)
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* Based on a RDI of 2000 calories
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