Food database and calorie counter Source: USDA

2 tbsps

Honey

Nutrition Facts
Serving Size: 2 tbsps
 
Amount Per Serving
Calories from Fat 0
Calories 128
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 22mg  
Total Carbohydrate 34.61g 12%
  Dietary Fiber 0.1g 0%
  Sugars 34.49g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
128
Fat
0g
Carbs
34.61g
Protein
0.13g
There are 128 calories in 2 tablespoons of Honey.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet (0.5 oz) 43
1 tbsp 64
1 oz 86
100 g 304
1 cup 1031

Related Types of Honey:

Sue Bee Honey
Clover Honey
Trader Joe's Citron Honey
Golden Blossom Honey US Grade A Pure Honey
Kroger Whipped Honey
  view more honey nutritional info

Related Types of Syrup:

Pancake Syrup
Syrup
Pancake Syrup (Reduced Calorie)
Maple Syrup
Chocolate Syrup
  view more syrup nutritional info

See Also:

Fischer Honey Natural Pure Raw Honey
Nature Nate's Natural 100% Pure Raw & Unfiltered Honey
No Name Honey
Nature's Promise Organic Wildflower Honey
Really Raw Honey Raw Honey
  view more results

Used in these Member Recipes:

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