Food database and calorie counter Source: USDA

2 large

Egg Yolk

Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
3.247g
16%
Trans Fat
-
Polyunsaturated Fat
1.429g
Monounsaturated Fat
3.991g
Cholesterol
420mg
140%
Sodium
16mg
1%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
5.39g
Vitamin D
1mcg
5%
Calcium
44mg
3%
Iron
0.93mg
5%
Potassium
37mg
1%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
109
Fat
9.02g
Carbs
1.22g
Protein
5.39g
There are 109 calories in 2 large Egg Yolks.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
1 oz 91
100 g 322
1 cup 782

Related Types of Egg Yolks:

Cooked Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Salted, Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Egg
Egg White
  view more eggs nutritional info

See Also:

Chen Yun Pao Chuan Egg Yolk Pastry
Egg Yolk
Epic Chicken + Egg Yolk + Apple
Pickled Egg
Kroger Yolk Free Extra Wide Egg White Pasta
  view more results

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