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Yields:
4 servings
Meal Types:
Main Dishes
Salads and Salad Dressings
Rating:
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Grilled Chicken Salad

A light, tasty chicken salad dinner using leftover grilled chicken.

Ingredients

Directions

  1. Toss salad greens, croutons, and cheese lightly.
  2. Toast pecans. Set aside.
  3. Heat chicken on medium heat for 2-3 minutes (if using leftover grilled chicken, otherwise cook). Let sit.
  4. Halve or quarter strawberries and pit and halve cherries.
  5. Add all items to salad as you are ready to serve. Keep nuts and berries separate if you plan to store for another meal.
  6. Add any dressing that you like.
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Nutrition summary:

There are 280 calories in 1 serving of Grilled Chicken Salad.
Calorie break-down: 55% fat, 24% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
17.52g
22%
Saturated Fat
3.832g
19%
Trans Fat
-
Polyunsaturated Fat
4.089g
Monounsaturated Fat
8.39g
Cholesterol
38mg
13%
Sodium
268mg
12%
Total Carbohydrate
17.12g
6%
Dietary Fiber
3.8g
14%
Sugars
5.11g
Protein
15.17g
Vitamin D
-
Calcium
96mg
7%
Iron
1.28mg
7%
Potassium
253mg
5%
Vitamin A
34mcg
4%
Vitamin C
23.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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