Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
7.32g
9%
Saturated Fat
2.099g
10%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
3.799g
Cholesterol
3mg
1%
Sodium
495mg
22%
Total Carbohydrate
25.4g
9%
Dietary Fiber
2g
7%
Sugars
1.76g
Protein
4.32g
Vitamin D
-
Calcium
38mg
3%
Iron
1.13mg
6%
Potassium
72mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
7.32g
Carbs
25.4g
Protein
4.32g
There are 186 calories in 1 cup of Seasoned Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 package fast food 46
1/2 oz 66
1 cup 186
100 g 465

Related Types of Croutons:

Rothbury Farms Fat Free Seasoned Croutons
Croutons
Plain Croutons
Reese Whole Grain Caesar Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
  view more croutons nutritional info

See Also:

Pepperidge Farm Seasoned Croutons
No Name Seasoned Croutons
Great Value Seasoned Croutons
New York Texas Toast Seasoned Croutons
Fresh Gourmet Italian Seasoned Premium Croutons
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
Big Salad II
Caesar Salad with Chicken
Sweet Potato and Turkey
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