Rating:
fatsecret members overall average rating
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Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Ingredients
Directions
- Place breasts in glass baking dish. Slice onion thin and top chicken. Sprinkle with garlic powder and cumin.
- Roast chicken covered at 350° F (175° C) until cooked (about 40 minutes). Remove and allow to cool somewhat. Shred chicken with a fork.
- In large bowl mix shredded chicken, 2 cans enchilada sauce, 2 cups cheese, the cilantro (chopped) and 3/4 cup of the chopped green onion.
- In a separate bowl, add 1 1/2 cans of the enchilada sauce and microwave 30 seconds to warm. This will be used to soften the tortillas to prevent breakage.
- Place about 6 corn tortillas into the sauce (one at a time) for a minute or two to soften.
- Place enough chicken mixture to make each enchilada about thumb thick. Pour one can of sauce into two glass rectangular cake pans and spread evenly (helps prevent sticking).
- Place rolled enchiladas in the pans lengthwise, about 10 per pan. Take any remaining sauce and spoon over tops of enchiladas thinly. Sprinkle last 1/2 cup cheese lightly over the enchiladas. Top with last 1/4 cup of green onion.
- Bake in 350° F oven approximately 35 minutes or until lightly browned.
197 members have added this recipe to their cookbook.
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 Reviews
The whole family enjoyed it. Except on the second pan I added more cheese for the kids. I wish I coulda had more cheese LOL
05 May 14 by member: Chilly774
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Calorie values are per finished enchilada
07 Nov 10 by member: hylinski
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how much is a serving?
02 Sep 10 by member: Casale29
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Instead of the cilantro and onion to make this more New Mexican inspired use Hatch (brand) Green chilies... It will make the taste even more wonderful with a little burn that will light up your day !
06 May 10 by member: kewlshelly
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I'd give this one 6 stars if I could. Very tasty and satisfying!!
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Nutrition summary:
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There are 165 calories in 1 serving of Green Chicken Enchiladas. |
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Calorie break-down: 30% fat, 33% carbs, 37% protein. |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
2.057g
10%
Trans Fat
0.01g
Polyunsaturated Fat
0.411g
Monounsaturated Fat
0.365g
Cholesterol
34mg
11%
Sodium
399mg
17%
Total Carbohydrate
13.31g
5%
Dietary Fiber
1.3g
4%
Sugars
2.19g
Protein
14.79g
Vitamin D
-
Calcium
21mg
2%
Iron
0.6mg
3%
Potassium
151mg
3%
Vitamin A
12mcg
1%
Vitamin C
1.9mg
2%
8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (30%)
Protein (37%)
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* Based on a RDI of 2000 calories
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