Add to my cookbook
Add to food diary
10 servings
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Fruit & Nuts Trail Mix

Nuts and dried fruit favorites for an on-the-go snack.



  1. Mix all ingredients and store in a Ziploc bag.
6 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Sodium Recipes Low Cholesterol Recipes Dairy Free Recipes Snack Recipes

Other Related Recipes

A combo of homemade applesauce and quinoa.
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
So easy sweet potatoes are amazingly yummy side.
Decadent tasting smoothie but good for you.
To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.
by: mrsch
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.

Share Your Recipes!

Nutrition summary:

There are 273 calories in 1 serving of Fruit & Nuts Trail Mix.
Calorie break-down: 42% fat, 50% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 125
Calories 273
% Daily Values*
Total Fat 13.89g 21%
  Saturated Fat 1.833g 9%
  Polyunsaturated Fat 2.915g  
  Monounsaturated Fat 8.382g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 446mg  
Total Carbohydrate 36.91g 12%
  Dietary Fiber 4.3g 17%
  Sugars 24.78g  
Protein 6.03g  
Vitamin A 94% Vitamin C 8%
Calcium 56% Iron 118%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
* Based on a RDI of 2000 calories