beverlymundy
Joined November 2013
Posts
50
Following
1
Followers
3
Weight History

Start Weight
144.0 lb
Lost so far: 2.4 lb

Current Weight
141.6 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 1.6 lb
I decided to get real (again) and back to my 'wedding' weight for my 50th birthday 8October 2014. I topped out at 180 lbs on my 5'3" frame in the Spring of 2011 and had slowly taken off 29 pounds before starting FatSecret. I've always done better using a food journal and love the tools on this site...no more Excel spreadsheet for me!!!

beverlymundy's Weight History


Following

kingkeld
last weighin: losing 0.7 lb a week Down
   


beverlymundy's Cookbook

cals: 244kcal | fat: 10.33g | carbs: 37.78g | prot: 2.58g
Oatmeal Almond Muffin
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
view complete cookbook